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Mind and Matter Therapy
Paulina Allen, LMHC, Certified EMDR Therapist
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The Power of Connection: A Polyvagal Perspective on Healing, Paulina Allen, LMHC, EMDR
It is widely accepted as fact that the human species thrives on social connection. Most researchers, scientists, and psychologists will...
mindandmatterthera
Oct 11, 2023
4 min read
Survival mode: when seeking safety becomes our biggest threat
Paulina Allen, LMHC, EMDR Therapist May 17, 2021 The brain has one primary function: keep us alive long enough to reproduce. Once...
mindandmatterthera
May 15, 2021
3 min read
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